Ginger helps in improving metabolism and regulate insulin production, hence reducing your risk of diabetes.
Ginger contains antioxidant-like compounds that prevent inflammation and reduce cell damage.
Ginger helps curb nausea and better digestion and absorption of food.
Risk Of Cancer
Ginger may reduce cellular activity that causes DNA changes and proliferation of cancer cells.
Prevention Of Heart Diseases
Ginger’s anti-inflammatory compounds have been linked to lowering cholesterol and blood sugar reducing the risk of heart diseases.