Meditation & Exercise
Stress can cause hair fall. Meditation relaxes our body and mind. The gym is a better option for a strenuous session.
Regaine cannot restore the hair you’ve already lost but it can help nourish the ones that are left. It increases the blow flow and provides nutrients to the hair follicles.
It is an anti-androgen, which blocks the hormone that shrinks hair follicles.
Vitamin D promotes hair growth. Include Vitamin D rich foods like swordfish, salmon, tuna, milk and orange juice in your diet.